2014 total turned me on my head when it comes to practicing Ashantga (eight-limbed yoga). It was a year FULL of Hatha Raja Yoga. As an Arhatic Yogi, I already know that yoga goes far beyond asana practice, however this year I deepened my practice of traditional classical yoga. I have completed the process of becoming a certified yoga instructor by studying close to home in New Brunswick Restorative Hatha Vinyasa at the Amana Institute. I have also completed the requirements to become a Certified Dharma Level One instructor after traveling to New York City for the intensive Life of a Yogi Training with living Yoga Master Sri Dharma Mittra. I am pleased to share this sacred art and science with my others.
2016 was the time for taking it to the next level - for myself and to help others more effectively. In September, I embarked on my 500 hour Life of a Yogi Training. This will allow me to better transmit more and higher teachings.. I am deepening my practice of Hatha Raja Yoga from what was given in the 500 Hour Life of a Yogi Training with Sri Dharma Mittra in New York City. I completely recommend Dharma Yoga for those looking to not only practice yoga asana, but want a full education in all eight limbs of Mahayogi Patanjali's yoga. The center is located at 61 W. 23rd Street in the Flatiron District of New York - Go! Seriously. www.dharmayogacenter.com Stay tuned and stay receptive. I have been focusing on doing the required home practice and getting settled into my new hometown because you can't transmit something you haven't got. If there are any yogis here in Corpus Christi that know of a great community, please reach out.
The key to success in yoga is constant practice over a long time. Joining a group practice each week while continuing with your home practice will help you tremendously. Hope to see you soon. Namaste.
2016 was the time for taking it to the next level - for myself and to help others more effectively. In September, I embarked on my 500 hour Life of a Yogi Training. This will allow me to better transmit more and higher teachings.. I am deepening my practice of Hatha Raja Yoga from what was given in the 500 Hour Life of a Yogi Training with Sri Dharma Mittra in New York City. I completely recommend Dharma Yoga for those looking to not only practice yoga asana, but want a full education in all eight limbs of Mahayogi Patanjali's yoga. The center is located at 61 W. 23rd Street in the Flatiron District of New York - Go! Seriously. www.dharmayogacenter.com Stay tuned and stay receptive. I have been focusing on doing the required home practice and getting settled into my new hometown because you can't transmit something you haven't got. If there are any yogis here in Corpus Christi that know of a great community, please reach out.
The key to success in yoga is constant practice over a long time. Joining a group practice each week while continuing with your home practice will help you tremendously. Hope to see you soon. Namaste.